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‘Can Grandma Join Us This Year?’ Experts Weigh in on Holiday Dilemma
Experts advise to keep older adults involved during the holidays, even if it looks different this year.
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BlogsA Senior Moment or Something More? Know the Signs
For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease. -
BlogsCaring for a Loved One with Memory Loss – and for Yourself
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace. -
BlogsUnderstanding the Different Types of Diabetes
There are several different types of diabetes. Learn more about the risks and symptoms of each. -
BlogsWhy Your Kids’ New Year’s Resolutions Should Be Part of Your Own
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
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Blogs8 Realistic, Reachable Wellness Goals
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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BlogsGet the Facts: 3 Mammogram Myths You Shouldn’t Believe
Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health. -
BlogsThe Truth About Dense Breasts, Implants and Mammograms
Find out what dense breasts or implants mean for your health. -
BlogsMake Flu Shots a Part of Your Cancer Care Plan
The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.
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BlogsStay on Top of Your Game When Running in the Off-Season
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.