
Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
AdventHealth Medical Group is pleased to announce that Jessica Kinsey, PA-C, has joined AdventHealth Medical Group Family Medicine at Health Depot.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
“Joint pain is a natural part of aging, but you don’t have to simply learn to live with it,” says Dr. Matthew Moralle. Here are 10 tips to help you protect your joint health and live the life you love...
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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