Hydration 101
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AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
The AdventHealth Blog
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Fat Transfer Procedures: Everything You Need to Know
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
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Why Maintaining Clean Arteries Is Integral for Good Health
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Hearts and Minds: How Your Mental Health Can Influence Your Risk of Heart Disease
Recent Blogs at AdventHealth Orlando
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How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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Visit These Top Orlando Hot Spots to Feel Whole
Estimated read time:Whether you’re new to Orlando, like Magic draft pick Chuma Okeke, or a long-time resident, you’ll want to visit these top hot spots for fun activities and whole health.
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What to Do If You Get a Burn
Estimated read time:Knowing how to prevent sunburn and treat various types of burns is an essential life skill. Protect yourself and your family by learning these tips.
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How to Manage a Chronic Illness in the Summer Heat
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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How to Eat Healthy While Traveling to See Family
Estimated read time:Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Managing Menopause: A Solutions-Focused Guide
Estimated read time:Menopause is a natural milestone. But that doesn’t mean you have to accept hot flashes, bone loss and other symptoms. Here’s what you can do about it.
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Fun Things to Do With Your Extra Hour
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.