
Hydration 101
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
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