Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Wrist pain can come on suddenly and be debilitating. Learn the top four causes of wrist pain and effective treatments from one of our upper extremity orthopedic experts.
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
