Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Exercising after weight loss surgery is vital to your new healthy lifestyle. Along with a healthy diet, exercise is key to keeping the weight off and your energy levels up. Here are some exercise tips...
Learn about our partnership with Chris Nikic as his official health care provider.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
