
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Air travel insights from the Orlando Magic with pro tips for you to travel healthier this holiday season.
At AdventHealth Sports Med and Rehab, we have a team of experts ready to help heal, strengthen and renew patients both in person and online.
Suicidal thoughts are common, but when should you talk with your doctor about them? Read five signs that it’s time to get help, here.
Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
Anxiety is an extremely common mental health condition and nothing to be ashamed of. See the top five signs of an anxiety disorder and when you should talk to your doctor.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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