
The AdventHealth Blog

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Recent Blogs at AdventHealth Orlando
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Estimated read time:Read five simple ways you can continue working comfortably from home while keeping your spine safe, too.
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Mental Health
Keeping the Mind Sharp With Neuro Rehab at Home
Estimated read time:At AdventHealth Sports Med and Rehab, we have a team of experts ready to help heal, strengthen and renew patients both in person and online.
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Mental Health
5 Signs You Should Talk With Your Doctor About Suicidal Thoughts
Estimated read time:Suicidal thoughts are common, but when should you talk with your doctor about them? Read five signs that it’s time to get help, here.
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Mental Health
5 Signs You Should Talk With Your Doctor About Depression
Estimated read time:Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
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Mental Health
5 Signs You Should Talk With Your Doctor About Anxiety
Estimated read time:Anxiety is an extremely common mental health condition and nothing to be ashamed of. See the top five signs of an anxiety disorder and when you should talk to your doctor.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Mental Health
How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Mental Health
Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Mental Health
Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.