
Most Common High School Sports Injuries
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
Enjoy this light and delicious chicken Waldorf salad.
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
Are you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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