This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
Six foods that lower blood sugar to include in your diabetic diet plan today.
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
