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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Showing 51 - 60 of 176 results.
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BlogsA Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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BlogsAre Smoothies Actually Healthy?
Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.
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BlogsNewborn Screening Tests
As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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BlogsHelping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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BlogsThe Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
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BlogsThe Importance of Acts of Kindness
On Day 11 of the Feel Whole Challenge, participant Yuni Min shares how she tells someone she’s grateful.
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BlogsFoods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.
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BlogsTwin Miracles: A NICU Story at AdventHealth Daytona Beach
Read a patient story about newborn twins’ time spent healing and growing at the AdventHealth Daytona Beach Level II NICU.