
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
An innovative, minimally invasive surgery is offering hope to patients with colorectal cancer. Learn about this new approach from the experts at AdventHealth Tampa.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
This past month has been challenging to say the least. We've seen three historic hurricanes Harvey, Irma, and Maria make landfall and devastate wide sections of Texas, Louisiana, Florida, and the...
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