Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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How Physical Therapy Can Aid in Stroke Recovery
Estimated read time:Noela Lalime, PT, DPT, explains the effects a stroke has on your body and how physical therapy is one of the best things in your journey to
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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How Serious Is a High Ankle Sprain?
Estimated read time:AdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.
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8 Ways to Spring Into Good Health With Primary Care
Estimated read time:Find out how to “spring clean” your health this spring with our primary care team at your side.
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:The holidays are known for many things, but a commitment to fitness is typically not one of them.
With the busy schedules, gatherings, travel and an abundance of tempting treats around, sticking to a...
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Is it RSV? Caring For Your Child’s Viral Infection
Estimated read time:Learn about the RSV virus – symptoms, how it spreads, how to care for your child and more.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:With the busy and fulfilling lives they lead, women usually do a great job taking care of everyone else. But when it comes time to take care of themselves — often women put themselves at the bottom of...