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I get it. You are young and a long way from retirement, but in the greater scheme of things this is probably your most important benefit. At the end of your working career, the single largest asset...

DASH (Dietary Approaches to Stop Hypertension) can significantly lower blood pressure in patients with hypertension, and its emphasis on fruits, vegetables and whole grains makes it one of the best...

Many parents see mobile devices like phones and tablets as engaging tools to help their children learn, play or just tolerate each other during a car ride.

What to Expect in the ER

If you ask a nurse which job was the hardest for them to get, they would most likely answer, the first job. This is because in many cases, you need experience to get a job.

Last week I shared what I consider the Big 5 Benefits and how you can get started evaluating different packages. In this post we’ll take a deeper dive into what to look for when comparing medical...

Model Gigi Hadid usually makes headlines for her runway looks, but she recently landed in the spotlight after revealing her battle with Hashimoto's disease.

Let's be honest. Nobody particularly enjoys getting shots. But for some people, just thinking about needles can trigger a reaction that's more serious than momentary discomfort. Full-blown needle...