Blogs - AdventHealth Orlando
Can Choice of Mattress Affect Back Pain?
Sleep is an important part of good spine health, but could your mattress be the culprit of your back problems?
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Blogs - AdventHealth OrlandoCan You Sleep Your Way To a Healthy Weight?
Sleep is an important part of your health, but can it also affect your weight and diet? -
Blogs - AdventHealth OrlandoWarm Weather Safety
As the weather warms up, the best place to be is outside. However, there are some safety precautions that should be taken. -
Blogs - AdventHealth OrlandoTestimonials: The Value of Words
The words that are spoken to you can have a huge impact on your everyday life. -
Blogs - AdventHealth OrlandoWhere Does Exercise Fit In?
Finding time to exercise when you have back pain can be difficult, but this is why it's important.
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Blogs - AdventHealth OrlandoCan Eating Slower Affect My Spine?
We can tend to rush through life, but did you know the pace of your eating can affect your spine? -
Blogs - AdventHealth OrlandoCan Stress Affect My Spine?
Life can often times become stressful, but did you know that stress can take a toll on your back? -
Blogs - AdventHealth OrlandoSet Your Wellness Goal for the New Year
As we approach the New Year, it's important to set attainable and realistic goals. -
Blogs - AdventHealth OrlandoBanking on Good Health
What you eat is a large part of your health, find out how your diet can affect your spine. -
Blogs - AdventHealth OrlandoCan I injure My Back While Sitting?
Many people know that you can injure your back while doing activity, but did you know you can injure it sitting? Find out how.