Recent Blogs

  • An adult black woman sips tea at home on her couch
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you’re feeling down, whether with a stuffy nose, fever or something else — we encourage you to stay home, if possible. With coronavirus continuing to spread through our nation and flu season...

  • A woman on her cell phone at home on her couch.
    Health Care

    3 Tips for Emergency Prep During the Pandemic

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    September is National Disaster Preparedness Month, sponsored by the Federal Emergency Management Agency (FEMA). Designed to increase awareness and help families prepare for every type of natural...

  • A young woman prepping food at home.
    Health Care

    Foods to Boost Your Mood

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    Food does more than power your physical health. It can help improve your mood and lift your spirits. Think back to the last healthy meal you ate, packed with the vitamins and nutrients your body and...

  • A mom pushes her son a bike, outside.
    Health Care

    Protect Your Child From Sun Damage Now to Prevent Cancer Decades Later

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    Imagine putting your hand on a hot burner and feeling the pain three hours later. That's what it's like to be sunburned, a delayed reaction that can be especially damaging to children who don't know...

  • A dad helps his daughter get ready to go back to school.
    Health Care

    Tips to Calm Your Child’s Worries About Returning to School

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    This year, returning to school may look and feel a lot different. And while we may not know exactly how different school will be for kids and families, the usual mixed emotions about returning to...

  • A grandfather teaches his grandson to surf.
    Health Care

    Rip Current Safety: What You Should Know

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    Building sandcastles with the kids. Relaxing on a beach chair beneath the shade of your beach umbrella. The sound of the waves lapping against the shore. The glistening of the water reflecting the sun...

  • A woman using her mobile phone to book an appointment.
    Coronavirus Resources

    FAQs: COVID-19 Testing at Centra Care in North Carolina

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    Here are answers to frequently asked questions about COVID-19 antigen and PCR testing at Centra Care locations in North Carolina.

  • A gentleman indoors and focused on a task on his laptop
    Coronavirus Resources

    Frequently Asked Questions - COVID-19 Testing at Centra Care (Kansas)

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    Here are answers to frequently asked questions about COVID-19 antigen and PCR testing at Centra Care locations in Kansas.

  • A man working from home.
    Coronavirus Resources

    6 Tips to Make Working From Home Easier During Coronavirus Quarantine

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    With coronavirus forcing the closure of many workplaces, more people are now working from home — some for the first time. This arrangement can be challenging, with multiple distractions and different...