Recent Blogs

  • A man running outside with his dog.
    Health Care

    3 Tips to Prepare for Allergy Season

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    Seasonal allergies are nothing to sneeze at. Hay fever caused by pollen exposure affects as many as 60 million Americans every year, and symptoms can make life difficult. Here’s what to know to help...

  • A woman eating a healthy, homemade salad.
    Health Care

    Is Flu Season Over Yet?

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    As flu season continues, it’s not time to let down your guard quite yet. Influenza is unpredictable, so we’re here with some tips to help you continue to keep viruses at bay.

  • A woman sneezes as she sits sick in her bed
    Health Care

    5 Winter Illnesses That Aren’t COVID-19

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    Coughs and sniffles can feel as much a part of winter as the chill in the air. Here’s a look at which wintertime illnesses you might encounter this season — and how to get care.

  • A woman sneezes as she sits sick in her bed
    Exercise and Wellness

    Learn to Soothe a Sinus Infection

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    You have an achy, throbbing head and a pile of wadded-up tissues. You feel sick, but what's really going on? If you've had that stuffy nose for a while, you may now be dealing with a sinus infection...

  • Publicly available evidence about COVID-19 vaccines illustrate their safety and effectiveness.
    Health Care

    Helping You Fend Off the Flu

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    In October, cooler weather is a breath of fresh air — and the right environment for the flu virus to spread. Flu cases often increase in October and peak between December and February, so now's the...

  • A woman eating a plate of fruit in her kitchen
    Exercise and Wellness

    Helping You Boost Your Immunity

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    There's a lot to see, do and enjoy this fall as you get back to school, in-person meetings and more. As you keep your family's health in mind this month, these easy steps can help boost your immune...

  • A man and a woman running on an incline
    Health Care

    Getting the Right Sprain and Strain Care

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    Whether you're back in the gym or spending time outdoors with family, just a few too many reps or one wrong step can mean nursing a hurt joint or muscle. But how do you know when it's a strain or a...

  • A pregnant woman looking at lab results in her doctor's office
    Trending Health Stories

    Pregnancy and the COVID-19 Vaccine

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    Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.

  • A woman sneezes into a tissue at home
    Health Care

    Summer Bummer: Summer Colds and Allergies

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    In the summer months, the common cold and seasonal allergies may send us reaching for the nearest tissue box. If you start sneezing or get the sniffles, understanding the cause behind it could help...