Recent Blogs

  • A little girl eats an apple for her healthy snack.
    Family and Friends

    Helping Kids Snack Smart

    Estimated read time:

    Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.

  • Adult woman with her arm around her mother, both smiling and holding white mugs.
    Family and Friends

    Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches

    Estimated read time:

    Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.

  • Children wearing backpacks.
    Health Care

    Back-to-School Backpack Safety

    Estimated read time:

    Backpacks can be tough on kids' backs. Here's how you can help.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

    Estimated read time:

    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

    Estimated read time:

    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.

  • Mother daughter sun safety
    Health Care

    Preventing Skin Cancer: How to Protect Your Skin

    Estimated read time:

    Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.

  • Woman arriving in a stretcher from ambulance with a doctor by her side.
    Family and Friends

    Emergency Prep 101: Communication is Key

    Estimated read time:

    If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...