Recent Blogs

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • Seniors playing soccer in a park
    Mental Health

    How Playing a Sport Can Improve Your Mental Health

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    Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.

  • Mother daughter sun safety
    Health Care

    Preventing Skin Cancer: How to Protect Your Skin

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    Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.

  • Hospice worker in mask, talking to elderly patient
    Health Care

    Advice for Caregivers to Care for Themselves

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    As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.

  • Woman arriving in a stretcher from ambulance with a doctor by her side.
    Family and Friends

    Emergency Prep 101: Communication is Key

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    If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...