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  • A little girl is pushed in a wheelbarrow by her mom through a garden/green house
    Blogs

    How “Springing Forward” Affects Your Mental Health

    February 26, 2025

    Each spring, many regions will “spring forward” to start daylight saving time. We’re here to explain how this adjustment affects our health and offer tips to ease the transition.

    Read Article about "How “Springing Forward” Affects Your Mental Health"
  • Two Men Walk and Laugh Through a Park
    Blogs

    Working Out if You Have IBS

    February 25, 2025

    If you have irritable bowel syndrome (IBS), you don’t have to be afraid of exercising. In fact, a light workout could help your symptoms. Learn more.

    Read Article about "Working Out if You Have IBS"
  • family playing mini golf during spring break
    Blogs

    Spring Break Smarts: Health Tips for a Sunshine-Filled Escape

    February 25, 2025

    Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.

    Read Article about "Spring Break Smarts: Health Tips for a Sunshine-Filled Escape"
  • A Physician Checks Her Patient's Blood Pressure
    Blogs

    Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life

    February 21, 2025

    Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.

    Read Article about "Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life"
  • A Provider Listens to a Patient's Heart with a Stethoscope
    Blogs

    Can Heart Failure Be Reversed?

    February 18, 2025

    Although heart failure is serious, advancements in health care make it possible to manage. Read our blog to learn how and discover prevention tips.

    Read Article about "Can Heart Failure Be Reversed? "
  • A Close Up of a Woman Drinking Water
    Blogs

    Colonoscopy Prep Tips to Help You Conquer Your Worries

    February 18, 2025

    If the thought of getting a colonoscopy makes you uneasy, read these tips to learn the answers to your questions and find relief.

    Read Article about "Colonoscopy Prep Tips to Help You Conquer Your Worries"
  • Medical professional
    Blogs

    What Are the Different Types of Medical Professionals?

    February 17, 2025

    Learn more about the different types of medical professionals, including what they do, their training and education and what you can expect from each.

    Read Article about "What Are the Different Types of Medical Professionals?"
  • A Mother and Child do Arts-And-Crafts in the Family Kitchen
    Blogs

    Breaking Barriers to Acceptance: 5 Misconceptions About Autism Debunked

    February 17, 2025

    We’re here to debunk five misconceptions about autism. Next time you hear one, know you’re equipped with the facts to support a more inclusive world — where neurodivergent individuals can thrive and...

    Read Article about "Breaking Barriers to Acceptance: 5 Misconceptions About Autism Debunked"
  • A Senior Man Plays Basketball with an Adult Child
    Blogs

    Why You Should Play Sports as You Get Older

    February 13, 2025

    As you get older, you can play many different sports to strengthen your physical and mental health and help you form a community.

    Read Article about "Why You Should Play Sports as You Get Older"
  • Doctor and nurse standing beside patient
    Blogs

    When Pain Won’t Wait: Making Your Voice Heard at the Emergency Room

    February 13, 2025

    Make your voice heard when you’re in the emergency room or urgent care. Here’s how to help your doctor find the cause of your pain and get relief.

    Read Article about "When Pain Won’t Wait: Making Your Voice Heard at the Emergency Room"

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