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  • A group of women taking a step class at the gym.
    Blogs

    Four Numbers to Know for Your Heart Health

    December 28, 2018

    Take control of your heart health. Discover the four numbers that can help improve your heart health.

    Read Article about "Four Numbers to Know for Your Heart Health"
  • Man playing a harmonica
    Blogs

    Bring Music Into Your Healing

    December 28, 2018

    Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.

    Read Article about "Bring Music Into Your Healing"
  • Manicure at home.
    Blogs

    9 Ways to Pamper Your Body, Mind and Spirit

    December 28, 2018

    Take care of your physical, emotional and spiritual health with nine easy ways to indulge.

    Read Article about "9 Ways to Pamper Your Body, Mind and Spirit"
  • Woman holding medicine bottle
    Blogs

    Can a Pharmacy Consult Help My Aging Parents?

    December 28, 2018

    Aging is a part of life. Help support your parents at every stage and age in their quest for whole health with a pharmacy consult.

    Read Article about "Can a Pharmacy Consult Help My Aging Parents?"
  • A family seating at the dinner table having a friendly conversation.
    Blogs

    Healthy Meal Planning for Busy Parents

    December 28, 2018

    Take the stress out of busy evenings with a few simple meal planning tips. Learn more.

    Read Article about "Healthy Meal Planning for Busy Parents"
  • A mother kisses her newborn infant.
    Blogs

    Secrets of Sleep for New Moms

    December 28, 2018

    Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.

    Read Article about "Secrets of Sleep for New Moms"
  • A family goes on a hike together.
    Blogs

    Keeping Your Heart Safe in Cold Weather

    December 28, 2018

    As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.

    Read Article about "Keeping Your Heart Safe in Cold Weather"
  • Joyful Mother and Daughter
    Blogs

    How to Choose Your Own Joy

    December 27, 2018

    The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.

    Read Article about "How to Choose Your Own Joy"
  • Woman with blue shirt and red pack standing on mountain top, arms spread with mountain range and lake around her
    Blogs

    21-Day Feeling Whole Challenge

    December 27, 2018

    AdventHealth, formerly Florida Hospital, challenges you to a 21-day challenge to feel whole.

    Read Article about "21-Day Feeling Whole Challenge"
  • Patient and Family
    Blogs

    5 Reasons to Hug Someone Right Now

    December 27, 2018

    AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.

    Read Article about "5 Reasons to Hug Someone Right Now"

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