Recent Blogs
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Exercise and WellnessWhen is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Public HealthCamping and Hiking Safety Tips
Estimated read time:Learn how to stay safe while camping or hiking this summer.
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Health CareHeat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Public HealthKeep Food Safe in the Heat This Summer
Estimated read time:Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
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Health CareFirst Aid Kit Essentials
Estimated read time:Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
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Health CarePolycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options
Estimated read time:Learn more about polycystic ovarian syndrome (PCOS), a common hormonal disorder. Discover symptoms, diagnoses and available treatment options at AdventHealth.
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RecipesGrilled Peaches
The heat from the grill helps to caramelize the natural sugars found in peaches making this the perfect healthy dessert that can be made in no time!
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RecipesLemon Herb Chicken
This simple marinade is great for adding flavor to your proteins.
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Exercise and WellnessUnderstanding Your Heart Rates
Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.