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Recipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Peanut-free, more -
Recipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
Categories:
Breakfast, Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, more -
Recipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
Categories:
Bread, Breakfast, Cholesterol-free, Peanut-free, Vegan, more -
PodcastInspiring Wholeness: Orlando radio DJ Obie Diaz shares his incredible journey through 2 open heart surgeries
On the newest Inspiring Wholeness podcast, Obie Diaz, local morning radio show host, shares how a routine physical eventually led to two open heart surgeries.
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Contact UsRequest Appointment
We are here for you! Request an appointment at one of our AdventHealth facilities and start the path to feeling whole again. -
Contact UsI Need Access to Medical Records
This page explains how to access your medical records. -
Resources for Students
This year, returning to school may look and feel a lot different. Here are some resources for students as they navigate the school year.
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Resources for Teachers and Staff
This year, returning to school may look and feel a lot different. Here are some resources for teachers and staff as you navigate the school year.
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Resources for Parents
This year, returning to school may look and feel a lot different. Here are some resources for parents as you navigate the school year.
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