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BlogsThe Link Between Sleep Deficiency and Alzheimer’s
Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.
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BlogsWhy Every Man Should See Their Primary Care Provider
Explore the benefits of having a primary care physician (PCP) who specializes in men’s health.
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BlogsHow Men Can Get the Minerals They Need
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.
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BlogsGet Active This Easter
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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BlogsHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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BlogsSwap Stress for Healthy Habits
Stress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead.
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BlogsDeath of a Loved One is the Number One Stress Driver — Learn How to Cope
Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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BlogsTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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BlogsA Clean House Improves Your Well-Being
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
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BlogsTidy Up Your Home for Better Mental Health
Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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