Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
Learn why it’s important to get outside to improve your health — body, mind and spirit.
