
8 Realistic, Reachable Wellness Goals
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
At AdventHealth, we’re here to help you live more comfortably — now and for years to come.
The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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