Seven Strategies to Relieve Academic Test Anxiety
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Try these preparation and relaxation techniques to help you take control of your feelings and get through your exams like a champ.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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FAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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5 Things You Didn’t Know Physical Therapy Could Treat
Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Why Children Should Get the COVID-19 Vaccine
Estimated read time:More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Hip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible