What Happens to Sleepless Adults
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AdventHealth explains why consistent sleep is so important for your whole health.
The AdventHealth Blog
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Fat Transfer Procedures: Everything You Need to Know
Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
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Why Maintaining Clean Arteries Is Integral for Good Health
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Hearts and Minds: How Your Mental Health Can Influence Your Risk of Heart Disease
Recent Blogs at AdventHealth Orlando
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What the New Physical Fitness Guidelines Mean for Your Kids
Estimated read time:The HHS has recently released a new set of standards of physical fitness for preschool children. Learn what they are and how to implement them in your child’s life. -
5 Reasons it’s Great to be an Orlando Magic Fan in 2019
Estimated read time:Being an Orlando Magic fan isn’t just fun, it’s good for your health. Here’s why you should cheer on our home team in 2019. -
Knee Pain Isn’t Inevitable: Know Your Options
Estimated read time:Knee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love. -
Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density screenings are incredibly valuable. Here's what you need to know about the procedure and how it might benefit you. -
Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Expressing Gratitude Boosts Happiness
Estimated read time:Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Five Healthy Baking Substitutes
Estimated read time:Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.