
Pumpkin Spice Energy Bites
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
You went to the emergency room (ER), received the care you needed, and now it’s time to go home. What happens next?
You've probably felt a flutter in your chest or your heart skipping a beat at some point in your life. It's very common and usually not serious. But sometimes, an irregular heartbeat can be a symptom...
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
In central Peru on the banks of the Ucayali River lies a town called Pucallpa, a city that 310,000 people call home. It’s not a tourist town. In fact, most people who arrive by plane are doctors...
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
Sometimes all children have difficulty sitting still, paying attention, completing work and controlling impulsive behavior. For some children though, these behaviors occur so often that they limit the...
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