Warm Weather Safety
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As the weather warms up, the best place to be is outside. However, there are some safety precautions that should be taken.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Winter Park
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What about Pilates?
Estimated read time:You may be used to exercising every day, but did you know that Pilates are great for your back as well as your normal day to day exercises? -
Where Does Exercise Fit In?
Estimated read time:Finding time to exercise when you have back pain can be difficult, but this is why it's important.
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2 Sleeping Positions to Help You Wake Up on the Right Side of the Bed
Estimated read time:Do you often times wake up with back pains? Try these sleeping positions to help nighttime discomfort. -
3 Ways You Can Beat Text Neck
Estimated read time:Find out why your smartphone might be the reason for your neck pain. -
3 Yoga Poses That Help Stretch Stressed-Out Back Muscles
Estimated read time:Here are some simple yoga poses that you can do at home to help stretch your back. -
4 Nutritious Ways to Reduce Back Pain
Estimated read time:A large part of having proper spine health is a nutritious diet. Here are some foods to keep your spine happy. -
4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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5 Natural Back Pain Relievers
Estimated read time:Don't want to take a pill to help your back pain? Here are some natural remedies to help your back.