Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Even young people, those who had a relatively mild case, and individuals with no previous underlying health conditions have reported lasting problems from COVID-19.
Physical therapy, massage and acupuncture can provide pain relief during recovery from surgery or injury, or a substance use disorder.
Planning ahead and getting your family involved will make the transition easier for everyone.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
New carbon fiber technology is enabling enhanced follow-up after surgery and improving radiation oncology treatment for cancer patients.
