As you get back into daily school and work routines this fall, it’s a good time to hit the “reset” button on your self-care. Taking just a few small steps to help strengthen your immune system can go...
Your joints work hard for you. And if you sprain or strain one — either slowly over time or as a result of a sudden injury — you might quickly remember just how important they are in your daily life...
Summer adventures often take us away from home for long stretches of time and sometimes into unfamiliar surroundings. Taking a few moments to make sure you’re properly prepared can go a long way in...
If you’re starting off summer with a sniffle, you’re not alone. Our Centra Care physicians are caring for lots of folks feeling under the weather with runny or stuffed-up noses, coughs and other...
As we splash into summer, many families enjoy spending more time around water at the pool, lake or beach. And, around this time of year, our Centra Care physicians often treat more cases of otitis...
Don’t let itchy rashes put a damper on your fun this summer. Keep an eye out for common, irritating skin conditions that our Centra Care physicians often treat this time of year — and learn when a...
Nothing ruins a perfect summer get-together faster than bugs crashing the party. And while bites and stings from common insects such as ants, bees, fleas and mosquitoes are usually harmless, they can...
Urinary tract infections (UTIs) are common infections that happen when bacteria get into your urethra, causing uncomfortable symptoms like pain and a burning feeling when you urinate. If you get a UTI...
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