Recent Blogs
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Your Date with DXA: What It Can Tell You About Your Bone Health
Estimated read time:A bone density or DXA scan can reveal whether you have osteoporosis or are at risk of developing it. Learn more about this important imaging test and how it can support your whole health. -
Health CareWhat to Expect at Your Bone Density (DXA) Scan
Estimated read time:Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Health CareAcute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Mental HealthHow Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Lab Testing 101: What to Know Before You Go
Estimated read time:Turn anxiety into confidence about your next lab test with these important facts and coping strategies that can ease your mind and better prepare you. -
Stress Less at Home With 7 Simple Activities
Estimated read time:Our everyday stresses can melt away with seven inexpensive, simple steps you can take at home. -
Health CareWays an Annual Checkup Can Help You Avoid Cancer
Estimated read time:An annual checkup offers insights into your overall health including clues that may signal cancer. Find out why your checkup is so valuable to your health.
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Ways Exercise Can Reduce Stress
Estimated read time:Exercise doesn’t just benefit your physical health; it can help boost your mental and spiritual health, too. AdventHealth explains how exercise can reduce stress. -
Well-Woman Exams: Make the Most of Your Annual Appointment
Estimated read time:Well-woman exams are vital to protect your health your whole life through. AdventHealth explains how you can make the most of these annual appointments.