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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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BlogsWhat’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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BlogsTreat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.
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BlogsEating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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BlogsTips for Getting Toddlers to Wear Masks
Children ages 2 and older should wear a face covering in public to help slow the spread of COVID-19. Here are tips to help them comply with mask-wearing.
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BlogsJoining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
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BlogsCombat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
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BlogsThe Right Way to Wear and Clean Your Face Mask
Learn how to properly wear and wash a cloth face covering or mask to prevent the spread of COVID-19.
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BlogsWhat to Expect When Rescheduling Your Elective Surgery
Here’s what to consider as you decide if it’s time to safely reschedule your elective surgery.
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